Group Coaching
Stay Connected.
Stay Supported.
Stay Sober.
Stay Connected.
Stay Supported.
Stay Sober.
Group Coaching
Stay Connected.
Stay Supported.
Stay Sober.
Stay Connected.
Stay Supported.
Stay Sober.
Group Coaching
Group Coaching
What is Group Coaching?
Group coaching is a live, virtual session where clients come together to:
✔️ Learn new tools and strategies for getting and staying sober
✔️ Practice proven techniques backed by neuroscience
✔️ Share experiences in a safe, supportive, and confidential environment
✔️ Get live coaching and guidance on real-life challenges
✔️ Feel less alone in the process of change
Each session is led by Alex Garner, Certified Life Coach and creator of The Sober Reset —a science-backed, story-driven recovery framework that’s helped people rewrite their lives without relying solely on traditional recovery models.
Why Group Coaching?
✔️ Research shows that community and accountability are key to behavior change. Group coaching provides:
✔️ Peer Support: You’re not alone in your journey. Group sessions normalize the experience and reduce shame.
✔️ Continued Momentum: Sessions build on your 1:1 work, keeping you aligned with your goals.
✔️ Real-Time Coaching: Bring your questions, struggles, and wins—we address them in the moment with live feedback.
✔️ Evidence-Based Tools: We teach you how to cancel negative self-talk, eliminate cravings, and rewire your habits—right there in the group setting.
When and How?
✔️ Frequency: Once per month
✔️ Format: 60-minute Zoom session
✔️ Who Can Attend: All currently active clients in the program
✔️ Privacy: Cameras optional. Sharing is encouraged, not required. Everyone agrees to maintain confidentiality.
What is Group Coaching?
Group coaching is a live, virtual session where clients come together to:
✔️ Learn new tools and strategies for getting and staying sober
✔️ Practice proven techniques backed by neuroscience
✔️ Share experiences in a safe, supportive, and confidential environment
✔️ Get live coaching and guidance on real-life challenges
✔️ Feel less alone in the process of change
Each session is led by Alex Garner, Certified Life Coach and creator of The Sober Reset —a science-backed, story-driven recovery framework that’s helped people rewrite their lives without relying solely on traditional recovery models.
Why Group Coaching?
✔️ Research shows that community and accountability are key to behavior change. Group coaching provides:
✔️ Peer Support: You’re not alone in your journey. Group sessions normalize the experience and reduce shame.
✔️ Continued Momentum: Sessions build on your 1:1 work, keeping you aligned with your goals.
✔️ Real-Time Coaching: Bring your questions, struggles, and wins—we address them in the moment with live feedback.
✔️ Evidence-Based Tools: We teach you how to cancel negative self-talk, eliminate cravings, and rewire your habits—right there in the group setting.
When and How?
✔️ Frequency: Once per month
✔️ Format: 60-minute Zoom session
✔️ Who Can Attend: All currently active clients in the program
✔️ Privacy: Cameras optional. Sharing is encouraged, not required. Everyone agrees to maintain confidentiality.
What Clients Say about group coaching
“The group calls are the glue that keeps me grounded. I always leave feeling inspired and less alone.”
— John D
"I was nervous at first, but being part of the group made me realize I’m not broken. I’m just human—and healing."
— Sam L
“I learn so much from hearing other people’s stories. It’s like getting coached even when I’m not the one talking.”
— Amanda H
"Hearing other people’s breakthroughs helped me believe mine was possible too."
- Lee B
What Clients Say About Group Coaching
“The group calls are the glue that keeps me grounded. I always leave feeling inspired and less alone.”
— John D
"I was nervous at first, but being part of the group made me realize I’m not broken. I’m just human—and healing."
— Sam L
“I learn so much from hearing other people’s stories. It’s like getting coached even when I’m not the one talking.”
— Amanda H
"Hearing other people’s breakthroughs helped me believe mine was possible too."
- Lee B
FOLLOW ME:
ALEX GARNER SOBER LIFE COACH
FOLLOW ME:
ALEX GARNER SOBER LIFE COACH