Sober Coaching and Jayapriya Chandrasekaran Presents:
Are you ready to banish alcohol cravings forever and take back control of your life?
Master Your Cravings:
A science-backed Guide to Overcome Your Triggers.
If you’re having alcohol cravings that you sometimes can’t control…
But you’re sick and tired of how alcohol wreaks havoc on your health and destroys your quality of life…
Then this could be your most important invite of the year!
IT'S TIME TO CHOOSE YOU!
Master Your Cravings Workshop:
December 14th 2024
12pm PST
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Summary
LIVE ONLINE WORKSHOP: DECEMBER 14TH, 2024 AT 12PM PST
Hi, my name is Alex Garner.
Alcohol used to run my life.
At my lowest, I was homeless for a year and a half on the streets of Chicago.
All I could think about was how to get my hands on my next drink.
I thought I’d never be able to break free.
And when I did occasionally manage to get sober for a while – it wasn’t long until the cravings defeated me and I slipped back into old habits.
But I didn’t give up and in my search for help, I was lucky enough to find some science-backed techniques that have completely changed my life for the better.
Today, I’m so glad to say I’m 3.5 years sober.
And I’m now on a mission to help others get sober too…
Using the very same science-backed tools I found - plus some sober tools of my own that I have created since.
These tools are so powerful they helped me overcome my triggers and cravings to the point where I don’t even have them anymore!
They just work!
So, if alcohol is wrecking your life and you want to break free – I know these powerful tools can work for you too.
I want to share them with you.
So, I’ve teamed up with my neuroscientist friend – Jayapriya Chandrasekaran, and together we’re going to peel back the curtain on the most effective science-backed, ‘temptation-busting’ techniques for achieving long-term sobriety.
Join us at this 90-minute LIVE ONLINE workshop that will finally empower you to leave alcohol addiction behind and create a new life of freedom and purpose.
This life-changing workshop will…
- Help you break free from the alcohol that is poisoning your body, ruining your relationships and f***ing up your life
- Empower you to effortlessly overcome temptations and triggers (even if you’ve struggled with fighting off cravings before and nothing seemed to work)
- Give you simple and powerful techniques that will serve as the new blueprint for your sober future
- Teach you how to replace unwanted habits with new, powerful, healthy habits that serve you better
- Show you how to recover quickly from setbacks or relapses
- Increase your personal power and give you newfound confidence and optimism because you’ll finally have control over your life
When you use these tools in your daily life, your entire relationship with alcohol will be forever transformed.
And whilst, it might seem impossible to you right now… one day you might feel utterly indifferent to drinking altogether!
How amazing would that be?
It doesn’t matter how many times you’ve tried and failed before.
The Master Your Cravings Workshop blends the latest science-backed techniques with a holistic approach to empower you to silence the cravings with greater ease and less effort.
I know these methods can work for anyone, even you.
All you have to do is show up with an open mind, apply the techniques and you’ll see results right away.
So what's the investment?
I want anyone and everyone who is committed to their sobriety to be able to afford this, so if you take action right now - I'll sweeten the deal even further with a huge 70% discount.
The recording of the workshop will be $99, but if you buy your ticket before 14th December, you can claim your ticket for just $29!
Your Fast Action Discount Ends in:
Enough is enough! It’s time to stop letting alcohol run your life…
Take back control today for just $29.
Mastering Cravings: A Science-backed Guide to Overcoming Triggers
This 90-minute workshop is for anyone who is already sober, or wants to get sober - and will give you everything you need to master your cravings and triggers and eliminate them.
I'll reveal all the tools that helped overcome my triggers and cravings to the point where I don’t have them anymore.
We will cover:
- 1. Understanding the Science of Cravings - Dive into the biological and psychological factors that drive cravings
- 2. Identifying Personal Triggers - Uncover the specific cues and situations that spark your cravings
- 3. Mindfulness Techniques for Craving Control - Learn practical mindfulness exercises to stay present and manage urges
- 4. Cognitive Behavioral Strategies - Apply proven CBT methods to reframe thoughts and break habitual patterns
- 5. Emotional Regulation Skills - Develop tools to navigate stress, boredom, and emotional eating
- 6. Building Healthy Habits - Create sustainable routines that support your goals and well-being
- 7. Developing a Personalized Action Plan - Craft a step-by-step strategy tailored to your unique needs
MEET YOUR SOBER EXPERTS
Alex Garner - Sober Life Coach
After overcoming his own addiction demons, Alex is now on a mission to help 100,000 people escape the nightmare of alcohol addiction.
Barely surviving his worst years of drinking, Alex turned his life around and has found the path to a better life filled with happiness, fulfillment, and service to others. While getting sober, Alex discovered Neuroscience which included tools and techniques that were outside the traditional norms of getting sober (like rehab and AA). After implementing the tools and customizing them to his own unique story, Alex started to share what he had found. It was here that Alex realized he was being called to step into service as a Sober Life Coach.
After getting Certified at Jay Shetty Certification School, Alex put together a 12-week Sober Coaching Program that has helped over 40 people get and stay sober to date. Bringing his purpose, calling, and destiny together, Alex has begun to stir up the sober scene with his new science-backed tools to get and stay sober..
Jayapriya Chandrasekaran - Ph.D. Neuroscientist
Jayapriya is a physician scientist, with expertise in behavioral and cognitive neuroscience, neuroplasticity, optogenetics and in-vivo electrophysiology. She is currently defending her post-doctoral graduate studies on understanding the mechanisms underlying the ability of the human brain to enable an individual to adapt to the ever-changing environment.
Her work for the past 7 years as a graduate student and research assistant has been dedicated to understanding how moderate prenatal alcohol exposure affects the
executive functioning of the brain, specifically cognitive flexibility. Her work involved utilizing state of the art techniques such as optogenetics and in-vivo electrophysiology to understand the neural mechanisms underlying flexibility both at the neuronal circuit level and at the molecular level. The results of my work with substantial evidence had impactful findings, contributing to further our
understanding on the executive functioning skills of the brain, and has been peer reviewed and featured in journals such as ACER (Alcoholism, clinical & experimental research), Neuropharmacology, Neurobiology of learning and memory, Frontiers Neuroscience, and Cell reports.
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